Saturday, July 17, 2010

Kale Chips

I (as usual) take no credit for the creation of this recipe.  I only take credit for feeding my child safe, healthy foods.  Here's today's yummy (and good for you) snack:

Kale Chips

1. Preheat oven to 350 degrees.
2. Remove kale leaves from stem.  Wash and dry thoroughly with a salad shaker/washer.
3. Tear kale into bite-sized pieces and place in a large bowl. 
4. Coat leaves with oil (I used canola, but olive would be yum, too).
5. Place in a single layer on a baking sheet and sprinkle with salt.
6. Bake until edges are light brown, but not burnt, appximately 15-20 minutes.

These taste like salty, crunch air.  Lukas liked them, but caught on pretty early that it was a dark, leafy vegetable and kindly offered to share with his sister.

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